We only have a few more days home with family. š Since I want to maximize quality family time I’m just going to share a quick breakfast recipe with you today. This is is one of my favorite things we eat during the holidays so …
It was 5 degrees (felt like 1) on Christmas morning. So instead of braving the cold weather by myself I decided to try out a few of my new Christmas goodies on the treadmill in our basement! I got a new pair of Newton DistanceĀ sneakers …
5 days until Christmas! 3 days until we fly home! 2 days until we celebrate with Henri’s family! And only 1 day until the Christmas Party and Cookies swap that we are hosting! Christmas is SO CLOSE! On Wednesday I didn’t have work so I planned to …
In my opinion, stability exercises are the second most important workouts for runners to do – besides the actual running itself. Increasing your ankle, knee, hip, and core stability decreases the excess movement and extra energy that you expend. It also significantly decreases your chances …
I had such a great time at the Santa Run 5K this past Saturday. Costumes were recommended and although I really tried to be proactive in coming up with a Christmas-y outfit, I ended up leaving it until the morning of the race (of course). …
Happy Monday! Our Sunday was very lazy so instead of sharing pictures us baking some Christmas cookies and laying around watching T.V. with the pups I thought I’d share one of my new favorite recipes! CROCKPOT SALSA CHICKEN BURRITO BOWLS! My good friend and running …