Happy Monday! I hope you had a relaxing weekend and are refreshed and ready to tackle the new week! We had a busy weekend working on the house so I’m starting the week pretty tired. Actually, I’m probably most tired because I finished my long run …
When I started graduate school two years ago I took a hiatus from the online coaching that I was doing in order to focus more of my focus and attention on my school work. I never intended for that hiatus to last for the entirety …
It’s been a little over 2 months since I joined forces with my new coach and started training seriously again! I’ve been trying my best to document my runs and workouts daily on Instagram but I thought it was due time I wrote a more cohesive post here …
Happy Global Running Day! I hope that you are able to get out there and enjoy a run to celebrate today. Whether it’s solo or with friends, outside in the sunshine or stuck on the treadmill – get that run in! I’m due for a …