Leg Burner Stroller Workout

Leg Burner Stroller Workout

During this pregnancy I’ve found myself doing more runs and workouts with our jogging stroller than ever before. In the first trimester I tended to choose sleeping in over getting my run in first thing in the morning which meant that Liv was up and 

Our Valentine’s Day + A Core Workout

Our Valentine’s Day + A Core Workout

Happy Thursday! We’re almost to the weekend! I hope you had a wonderful Valentine’s Day yesterday. My work schedule was a little different so I worked 9-5 (instead of 5-2:30) so I got to spend the morning with Henri and Lavinia which was such a 

Mini Band Workout for Hip & Glute Strength

Mini Band Workout for Hip & Glute Strength

Morning friends! I was up bright and early this morning for the first 6:00am practice of the season… the 4:45am wake-up call was easier than expected but I’m definitely glad there aren’t as many of these early AM practices in track as in cross country. 

Superbowl 50 Workout

Superbowl 50 Workout

I can’t believe that it’s already Wednesday! Having class Monday-Wednesday nights really makes the week fly by… from the moment I wake up Monday morning I’m busy 24/7 until I wake up on Thursday and suddenly the week is almost over! This week I’m planning 

10 Minute Cardio Blast Workout

10 Minute Cardio Blast Workout

I had a close call with my computer on Monday, I was working on this post and my computer just died. Out of the blue! I was bummed because I thought that the Christmas money Henri and I had earmarked for a new camera was 

Upper & Lower Body Toning Workout

Upper & Lower Body Toning Workout

If you watch the news you know that California is getting hit by some pretty crazy weather – at least by California standards. This week there’s been lots of heavy rain, thunderstorms and quite a few earthquakes!  I’m actually one of those crazy people that 

Hill Repeats + Post Run Power Exercises #2

Hill Repeats + Post Run Power Exercises #2

I LOVE RoadRunner Sports! I finally got around to ordering some new kicks on Monday and when I came back from the farmer’s market Tuesday afternoon this beautiful package was waiting for me. Free next day delivery!? How can you not love that? Yesterday morning I 

My Favorite Spin Workout Right Now

My Favorite Spin Workout Right Now

I feel like my blogging mojo has come back with a vengeance this week. 4 posts in a row? Who am I?? haha Monday and Tuesday Henri and I (but mostly Henri) worked to pack up all of our stuff for the move because his 

Date Night at the Gym & A Leg Burner Circuit Workout

Date Night at the Gym & A Leg Burner Circuit Workout

I originally had mile repeats scheduled for this morning but the forecast got the workout pushed back until tomorrow and today is now a rest day! It is supposed to be in the single digits today and my coach (and I) would like to get 

Hello from PA & Killer Arm Workout

Hello from PA & Killer Arm Workout

Well hello there! This morning I’m comin’ attcha from beautiful Bethlehem, Pennsylvania. I feel like I am going a little bit crazy with all of the traveling I’ve been doing this past week but it sure is a heck of a lot more fun that