Marathon Monday & Training Summary: 4/13/2015-4/19/2015

Today was so amazing! But to be honest Marathon Monday always is. I spent the day running/biking/driving around like a crazy person to cheer on all my favorites.

More on the weekend tomorrow but I wanted to share my training from this past week really quick! Running is finally back in my life after a bit of a hiatus and I couldn’t be happier!!! There’s also been PT exercises x2 every day to keep things feeling good! 🙂

Training Summary: 4/6/2015-4/12/2015

Monday– Rest day after traveling overnight from San Fran and going straight to work!

Tuesday: THIS 60 minute spin workout

Wednesday: AM: 3 easy miles (untimed) to test out things after seeing my physical therapist yesterday – A+!

PM: 45 minutes easy cycling

Thursday: 3.5 easy miles (untimed)

Friday: 5 miles @ 7:00 pace w/ my training buddy that PR’d by 4 minutes today!

Saturday: AM: 3 easy miles w/ one of my athletes that’s in town for the marathon [she PR’d by 17 MINUTES!!!!!!!]

Afternoon: 4 miles w/ my sister around the Boston Garden & Boston Common

Sunday: 4 miles @ the Oiselle shake out run. It was so great to meet up and run with such a fun group of ladies that also LOVE Oiselle. I also got to see my teammate from college, Sarah Attar which just about made my weekend!

TOTAL MILES: 22.5 miles