Photos from the Weekend & Training Summary: 3/28/2016-4/3/2016
Happy Monday! How was your weekend? Did you fall for any good April Fool’s jokes on Friday? The only one that I totally believed was these Oreo Toaster Strudel – I was soooo disappointed when I found out they weren’t real! 🙁
Other than being dupped on April Fool’s Day this weekend was pretty great. I was productive on both the school and home front but also got the chance to relax! After a Saturday full of FINALLY getting all of our boxes unpacked and put away and making progress on my nutrition project I sat down on the couch only to be tackled by Laci for some much needed snuggles.
On Sunday morning I headed down to Newport to spend the day with my SIL. We kicked the day off at Waffleholic Cafe and I got the Tutti Frutti. It was so so good and I swear there was a waffle somewhere underneath all that fruit!
Then we hit up the beach for a few hours. The weather wasn’t great but it was nice to lay out, chat and catch a few rays.
The bump’s first time at the beach!
After a nice walk along the beach we worked up a bit of an appetite and headed to Yogurtland for a treat. It totally hit the spot but the rest of the day I only ate salty foods because I was sugared out from breakfast and yogurt! haha
When I got home I took the pups for a walk around the neighborhood and then crashed on the couch for a few episodes of Parenthood. Pretty good Sunday if you ask me. 🙂
Since I didn’t drop in yesterday here’s my training summary from last week!
Training Summary: 3/28/2016-4/3/2016
Monday: 4 mile hill workout with the girl’s track team [1.5 mile warm-up, 5x 200m hill repeats, 1.5 mile cool-down] 8:22 average pace
Tuesday: 4 miles @ 7:35 pace
Wednesday: [AM] 5 mile workout with the girl’s track team [1.3 mile warm-up, 2x 8 minute tempos (6:26 pace//6:47 pace), 1.3 mile cool-down) 7:15 average pace [PM] 90 minute walk
Thursday: Rest Day
Friday: 5 miles with the girl’s track team @ 7:55 pace
Saturday: 5 miles @ 7:42 pace
Sunday: Rest Day – 30 minute walk
TOTALS: 23 miles run
Did you fall for any good April Fool’s jokes this year? Or were you the one tricking every one else?
What was the tastiest thing you ate this weekend?
What is your go-to froyo flavor? I always have to have some sort of chocolate in my cup!