Training Summary: 2/5-11/2018

Training Summary: 2/5-11/2018

Training this week was pretty solid. My Wednesday workout was hard but I got through it and hit my paces, so I’m really happy with how it went. I was kind of laughing at myself in the middle of the whole thing because whenever I 

Surf City Half Marathon Recap

Surf City Half Marathon Recap

Happy Wednesday friends! We’re to the middle of the week already – that happened fast!  Today I have my first workout since the Surf City Half Marathon this weekend so I thought it was about time for a race recap. As I mentioned last week 

Super Bowl Weekend & Training Summary

Super Bowl Weekend & Training Summary

Happy Monday!  Who else is starting the week off tired? I totally feel for all my friends and family on the east coast because I can’t imagine having to stay up until 10:30 plus to watch the end of the Super Bowl. Super Bowl Sunday 

Surf City Half Race Plan + Treadmill/Watch Discrepancies

Surf City Half Race Plan + Treadmill/Watch Discrepancies

So…. I’m running a half marathon on Sunday! My first race in three 2 months (almost exactly), and with only 6 weeks of running / 4 weeks of focused workouts since CIM. I had originally planned for my first half this cycle to be the 

Training Summary: 1/22/2018-1/28/2018

Training Summary: 1/22/2018-1/28/2018

Happy Sunday!! Why do the weekend’s always fly by so fast? I’m so not ready to go back to my 4:45am alarm tomorrow morning! At least it’s a rest day though! 🙂 I’m currently sitting on one of my favorite local coffee shops working on 

Small Tweaks I’m Making This Season to Run PRs

Small Tweaks I’m Making This Season to Run PRs

I’m so, so happy with the progress I made in my running last summer and fall. I ran personal bests in every distance from 10K to marathon and achieved my long-held goal of qualifying for the Olympic Marathon Trials. But you know all of that 

Running FAQs Answered – 01

Running FAQs Answered – 01

Hi Friends! The past month or so I’ve been getting quite a few of the same questions over and over on Instagram/e-mail/etc. so I figured I’d round up the top 10 and post them here on the blog for anyone else that may be wondering. 🙂 

Training Summary: 1/15-21/2018

Training Summary: 1/15-21/2018

Hi friends – happy Monday! I hope you all had a wonderful weekend. Ours was wonderful and busy and now I’m starting off the week absolutely tired! haha, but it was worth it! We took Liv to the San Diego Zoo on Saturday and are 

Training Summary: 1/8-14/2018

Training Summary: 1/8-14/2018

Hey friends – happy Sunday! I hope you’re having a lovely weekend!  We’re enjoying a slow start to our day and are all cuddled up on the couch with our coffee (Liv’s got milk) watching the Manchester City game before a busy day of church, 

Winter Running Tips

Winter Running Tips

Hey Friends – can you believe it’s already Thursday? This week flew by and I’m sooo excited for this weekend!  Today I want to talk about winter running. Now, I know that we don’t have the worst winter running weather here in Southern California (by