A Day of Eats
Happy Wednesday friends! I have a fun post to share today, a glimpse into what I eat in a typical day. I don’t know about you but I think it is really fascinating to see what other people eat on a daily basis. For one …
Latest Posts
Running FAQs Answered – 01
Hi Friends! The past month or so I’ve been getting quite a few of the same questions over and over on Instagram/e-mail/etc. so I figured I’d round up the top 10 and post them here on the blog for anyone else that may be wondering. 🙂 …
Training Summary: 1/15-21/2018
Hi friends – happy Monday! I hope you all had a wonderful weekend. Ours was wonderful and busy and now I’m starting off the week absolutely tired! haha, but it was worth it! We took Liv to the San Diego Zoo on Saturday and are …
Lavinia Grace: 18 Month Update
Happy Friday friends! We’re almost to the weekend which I’m extra excited about this week. This is our first week back to the early morning wake ups since before Thanksgiving so I’ve been extra tired. I’m glad to be back in our “in-season” routine but that initial adjustment period …
Chicken + Butternut Squash Chili
I’ve never understood why chili has gotten the reputation of being unhealthy, it has veggies, protein + fiber all in one tasty bowl! And if you use a lean protein the amount of unhealthy fat is pretty low as well. I love chili because it’s …
Mini Band Workout for Hip & Glute Strength
Morning friends! I was up bright and early this morning for the first 6:00am practice of the season… the 4:45am wake-up call was easier than expected but I’m definitely glad there aren’t as many of these early AM practices in track as in cross country. …
A Typical Grocery Haul + Meal Plan for the Week
Happy Monday! Are you enjoying and extra day off like Henri or are you heading off to work like me? Luckily one of us is off because Lavinia’s daycare is closed to Martin Luther King Jr. Day, I wish it were me so that I …
Training Summary: 1/8-14/2018
Hey friends – happy Sunday! I hope you’re having a lovely weekend! We’re enjoying a slow start to our day and are all cuddled up on the couch with our coffee (Liv’s got milk) watching the Manchester City game before a busy day of church, …
Winter Running Tips
Hey Friends – can you believe it’s already Thursday? This week flew by and I’m sooo excited for this weekend! Today I want to talk about winter running. Now, I know that we don’t have the worst winter running weather here in Southern California (by …
2018 Brand Partnerships
Hi Friends – happy Monday! I was planning to write a weekend recap for you today but we had the most lovely, relaxing and boring weekend so a recap would have been quite boring. Saturday involved a lazy morning watching the Manchester City game… an …