I’m a Type A person, always have been and always will be, but since we moved home last year I’ve gotten wayyy better at going with the flow and being flexible. Both in life and with my running. A few years ago if you had …
Snow, snow go away… I can’t stand another day {of treadmill running}! Yesterday morning I had a 3x 2 mile workout on the schedule and as much as I would have preferred to run outside there was no way that was possible with 2-3 inches …
Whelp, we survived Snowmageddon 2015. After 3 feet of snow and not being able to leave the house for 24 hours (literally, there was a travel ban) I’m more than ready to get back to “business as usual” around here. I woke up to THIS… … …
Happy Monday!!! We had some pretty good snowfall over the weekend! Saturday morning my running buddy and I were planning on beating the snowstorm and getting our long run in EARLLLLY but we woke up to 2 inches already at 5 am. So I headed back …
It’s been quite a good few weeks of training! Let’s get caught up 😉 1/12/2015-1/18/2015 Monday – 7 miles @ 7:34 pace on the treadmill + 20 mins core Tuesday – AM: 8 miles @ 7:31 pace PM: 3 miles easy + 30 mins strength circuit Wednesday …
Man this week went by quickly. Two workouts down with just a long run and an easy run to go but the weather this weekend might make it a rough going for 18 miles. 4-8 inches of snow starting tomorrow morning… we’ll see how that goes!! I …
Woah, Wednesday already! Where has the time gone? Life seems to be getting away from me lately… working, training, coaching, and making sure to spend quality time with Henri and the pups has definitely started to take time away from my normal blogging time. This is especially …
Hi there, I hope your Thursday is off to a great start. My sisters and I got some sad news last night so if you could send some happy thoughts our way that’d be great. Our high school track team lost their meet on Tuesday and …
I originally had mile repeats scheduled for this morning but the forecast got the workout pushed back until tomorrow and today is now a rest day! It is supposed to be in the single digits today and my coach (and I) would like to get …
2015 is going to be a great year, I can already tell. Ever since I graduated from college in 2012 I’m struggled to find my running focus, but over the past few months I feel like I slowly but surely started to figure things out. …