Tag: Fitness

Things You Can Do While You Are Pregnant To Ease Your Postpartum Return to Running

Things You Can Do While You Are Pregnant To Ease Your Postpartum Return to Running

Happy Friday friends! We are so close to the weekend and that means that Henri and I survived 3 days of work while also recovering from jet lag. Traveling these days makes me feel so old because I used to be able to sleep on 

Stability Ball Ab Workout

Stability Ball Ab Workout

I am really excited to for my first original workout for the blog, but before that I want to share a few photos in honor of Hug a Runner Day. So many things have changed in the time between these two photos but one thing will never