Relationships

**It’s Friday, Friday! Gotta get down on Fridayyyyy!** but… I’m actually writing this from my hotel in San Diego where I am for a track meet with my team so today actually isn’t the beginning of the weekend for me, whomp whomp   Even though …

Before I dive into today’s fun holiday post, I have a quick announcement! I am so excited to start offering nutrition and mental training workshops. The first one will be nutrition focused and will start on Friday March 9th. You can learn more about the …