It’s so nice to be home for a few days! This is the 3rd year in a row that we’ve spent this exact week all together, how cool is that?! My training this week was pretty low in workouts and mileage but wicked HIGH in …
THANK YOU for your advice on my Garmin problems! I updated the software and haven’t have any problems since – phew! I hope you’re having a wonderful Sunday so far. The pups and I are having a lazy morning full of cinnamon french toast topped …
Like I said on Friday it is soooo nice to be back in 5K training mode! I’m loving the decrease in mileage that comes along with shorter distance training. The best part of transitioning out of marathon training has GOT to be the shorter long …
HAPPY NATIONAL RUNNING DAY!!!! I hope that you get the chance to celebrate with some of your favorite running buddies/on your favorite running trail/or getting in a good sweaty speed session! Running means so much to me, and has for many years. I don’t know if …
Training Summary: 5/18/2015-5/24/2015 Monday: Laguna Hills Memorial Day 5K – 7.5 miles total [1.5 mile warm-up, 5K race in 17:25, 3ish mile cool-down] 7:01 average pace Tuesday: 30 minute arm/core circuit at the gym + 8.54 miles easy @ 7:34 pace Wednesday: 8.21 miles easy @ 7:34 pace (including 4x …
Another solo race –> another race recap with no photos. Sorry about that – my race photographer (aka Henri) was at his other job yesterday… 😉 haha The Laguna Hills Memorial Day 5K (10K and Half) started at 7AM so yesterday I woke up at …
Happy Memorial Day! I hope you’re enjoying your long weekend and taking some time to remember and reflect on what this holiday is all about. I’m just recovering from this morning’s 5K – drinking a latte and hanging out with my new best friends the Bravermans …
I feel like for the first time in a long time I got through the training week I had planned and it felt great! I got in two quality workouts (1 on the track/1 medium tempo) and hit 50 miles for the first time in …
First off, Happy Mother’s Day to all the mamas out there! Especially to my beautiful, fun, caring, goofy, gummy bears on ice cream loving mom! I love you to the moon and back mom and am so lucky to have you in my life! Thank …
This week of training was pretty low key until this morning. I signed up for the OC Half Marathon back before the whole hip business and I was planning on skipping it until Friday. Henri found out he had to work today so instead of …